[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"header-nav":3,"footer-nav":29,"article-100-marathons-100-days-hannah-cox":82,"category-counts-nav":96,"related-100-marathons-100-days-hannah-cox":107},[4,8,11,14,17,20,23,26],{"label":5,"to":6,"exact":7},"Home","\u002F",true,{"label":9,"to":10},"World Cup","\u002Fworldcup",{"label":12,"to":13},"Standings","\u002Fstandings",{"label":15,"to":16},"Football","\u002Fcategory\u002Ffootball",{"label":18,"to":19},"Basketball","\u002Fcategory\u002Fbasketball",{"label":21,"to":22},"Tennis","\u002Fcategory\u002Ftennis",{"label":24,"to":25},"F1","\u002Fcategory\u002Ff1",{"label":27,"to":28},"Long Reads","\u002Fcategory\u002Flong-reads",{"brand":30,"columns":32,"tagline":80,"copyright":81},{"description":31},"In-depth sports journalism covering football, basketball, tennis, F1, and beyond. Daily analysis, long reads, and expert opinion.",[33,51,59],{"heading":34,"links":35},"Leagues",[36,39,42,45,48],{"label":37,"to":38},"Premier League","\u002Ftag\u002Fpremier-league",{"label":40,"to":41},"La Liga","\u002Ftag\u002Fla-liga",{"label":43,"to":44},"NBA","\u002Ftag\u002Fnba",{"label":46,"to":47},"Formula 1","\u002Ftag\u002Fformula-1",{"label":49,"to":50},"Champions League","\u002Ftag\u002Fchampions-league",{"heading":52,"links":53},"Content",[54,56,57],{"label":55,"to":16},"Analysis",{"label":27,"to":28},{"label":58,"to":16},"Data & Stats",{"heading":60,"links":61},"Company",[62,65,68,71,74,77],{"label":63,"to":64},"Terms of Service","\u002Fservice",{"label":66,"to":67},"Privacy Policy","\u002Fprivacy",{"label":69,"to":70},"Editorial Policy","\u002Feditorial",{"label":72,"to":73},"Contact Us","\u002Fcontact",{"label":75,"to":76},"About Us","\u002Fabout",{"label":78,"to":79},"Website Disclaimer","\u002Fdisclaimer","Built for the love of sport","© SportPulse. All rights reserved.",{"title":83,"slug":84,"category":85,"badge":86,"author":87,"excerpt":88,"date":89,"readTime":90,"image":91,"imageAlt":83,"tags":92,"body":94,"_path":95},"From Zero to 100 Marathons: A Daughter’s Tribute","100-marathons-100-days-hannah-cox","General","Feature","Alex Rivers","Hannah Cox ran 100 marathons in 100 days across India to honor her late father, having never run before.","2026-06-10","3 min read","https:\u002F\u002Fichef.bbci.co.uk\u002Face\u002Fstandard\u002F976\u002Fcpsprodpb\u002Ff9be\u002Flive\u002F384d5b90-3fcf-11f1-ac78-2112837ce2aa.jpg",[93],"Running","Not a single mile had she run in her life. Yet **18 months later**, Hannah Cox was crossing India on a **2,620-mile** odyssey — 100 marathons in 100 days.\n\nA non-runner turned ultra-endurance machine, Cox set out on an impossible quest: 26.2 miles, every day, for more than three months straight. It was a physical feat that seasoned athletes would flinch at. For Cox, it was a love letter.\n\n## The Why\n\nGrief doesn't come with a roadmap, but Cox drew her own — straight through the heart of India. Her late father, a man she describes as her greatest inspiration, became the fuel for every stride.\n\n> “This was my love letter to him,” Cox said. “I wanted to do something so enormous it would carry everything I felt.”\n\nThere were no shortcuts. Each morning brought fresh blisters, dehydration, and the crushing fatigue of a body pushed beyond every known limit. But Cox kept showing up, day after day.\n\n### The Anatomy of Obsession\n\nThe physical transformation was staggering. From zero mileage to **100 marathons** without a rest day, Cox’s body rewired itself.\n\n- **2,620 miles** covered — the equivalent of running from New York to Los Angeles\n- **4,000+ calories** burned daily, with nutrition a constant battle\n- **18 months** of training after never having run before\n\nSleep became a luxury. Recovery was a myth. The road was a relentless, searing loop of asphalt and dust, broken only by the kindness of strangers who offered water and shade.\n\n## The How: One Day at a Time\n\nThe daily ritual was brutal in its simplicity. Wake before dawn, strap on shoes that would be torn to shreds by day 14, and run. Stop only when a marathon was done — then eat, stretch, and collapse.\n\nIndia’s heat didn’t negotiate. Temperatures soared past **100°F**, turning roads into frying pans. Monsoons turned them into rivers. Cox ran through both. She ran through villages where children sprinted alongside her, through cities where traffic choked the air, through landscapes so vast they seemed to swallow time.\n\n### The Mental Battlefield\n\nEvery marathon after the first 20 became a war of the mind. Cox leaned on a mantra: “Forward is the only option.” She broke the run into small, digestible pieces — the next tree, the next turn, the next sunrise.\n\n- Day 50: shin splints that screamed with every step\n- Day 72: a stomach bug that nearly ended it all\n- Day 99: tears, not from pain, but because the impossible was almost complete\n\n## The Finish Line and Beyond\n\nOn day 100, Cox crossed an invisible finish line in a small Indian town. No roaring crowds. No tape. Just a profound, bone-deep exhaustion and the quiet knowledge that she had kept her promise.\n\nHer journey rewrites what’s possible for the human body — and more importantly, for a grieving heart. Cox didn’t just run for her father. She ran into a version of herself that didn’t exist before the first step.\n\nAnd somewhere along those **2,620 miles**, she found that love letters don’t need words. They just need motion.","\u002Farticles\u002F100-marathons-100-days-hannah-cox",[97,98,99,100,101,102,103,104,105,106],"analysis","basketball","cricket","f1","football","general","golf","mma","long-reads","tennis",[108,120,131],{"id":109,"stem":109,"path":110,"title":111,"category":85,"badge":55,"badgeType":112,"author":113,"authorRole":114,"authorInitials":115,"date":116,"readTime":117,"image":118,"imageAlt":111,"tags":9,"excerpt":119},"golden-boot-race-world-cup-titans","\u002Farticles\u002Fgolden-boot-race-world-cup-titans","No Margin for Error in This All-Time Golden Boot Chase","category","Michael Okafor","SportPulse Contributor","MO","2026-06-23 04:03:13","6 min read","https:\u002F\u002Fichef.bbci.co.uk\u002Face\u002Fstandard\u002F976\u002Fcpsprodpb\u002F8ed1\u002Flive\u002F2ba03d90-6eaf-11f1-b1db-af71d47507d6.png","A generational clash of finishers is turning the World Cup scoring race into a high-stakes duel where every touch carries history.",{"id":121,"stem":121,"path":122,"title":123,"category":85,"badge":86,"badgeType":112,"author":124,"authorRole":114,"authorInitials":125,"date":126,"readTime":127,"image":128,"imageAlt":123,"tags":129,"excerpt":130},"roly-gregoire-sunderland-first-black-player-46-years-silence","\u002Farticles\u002Froly-gregoire-sunderland-first-black-player-46-years-silence","Sunderland’s First Black Player Ends 46-Year Silence","Liam Davenport","LD","2026-06-09","2 min read","https:\u002F\u002Fimages.unsplash.com\u002Fphoto-1574629810360-7efbbe195018?auto=format&fit=crop&w=1920&q=80","Football, Sunderland AFC, Racism","Roly Gregoire hid the racist abuse he suffered as Sunderland’s first Black player for 46 years.",{"id":132,"stem":132,"path":133,"title":134,"category":85,"badge":135,"badgeType":136,"author":137,"authorRole":114,"authorInitials":138,"date":126,"readTime":139,"image":128,"imageAlt":134,"tags":140,"excerpt":141},"hennessy-breaks-down-de-persio-sixth-round","\u002Farticles\u002Fhennessy-breaks-down-de-persio-sixth-round","Hennessy Breaks Down De Persio With Sixth-Round Body Assault","Match Report","tag","SportPulse Staff","SS","1 min read","Boxing","Francesca Hennessy stopped Aurora de Persio with a sixth-round body barrage to claim a dominant victory."]